Live on Zoom 6:30-7:30am yoga retreat each season, Mon to Fri, online yoga studio, Great Sutton VH & Little Stanney VH Ellesmere Port yoga studio yoga online

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stretch with us this Summer

    joins us this june

    2025 Yoga Course Bookings: Mondays

    6:15-7:15pm Great Sutton Village Hall

    Great Sutton Village Hall

    3 Old Chester Road

    Great Sutton

    Ellesmere Port

    CH66 3NZ


    Monday 6:15-7:15pm 

    New Starters Welcome

    6:15-7:15pm Beginners Ashtanga Yoga 

    June 2nd, 9th, 16th, 23rd

    Great Sutton Village Hall 

    Beginners Ashtanga

    The new village hall is ready and i cannot wait to welcome you there in our new shala space.

     Commit to a course, create a new discipline and cultivate some better habits whilst learning the Ashtanga method of yoga. This class is suitable for new starters who don't have a clue what they are doing and also  beginners who are familiar with Ashtanga yoga. You should have a reasonable fitness level or at least be willing to be challenged whilst you gain strength and stamina.

    Join us for the 4 week course and keep Mondays stress free during January. 

    Please note that these courses are non refundable or transferable if you miss a session. The course is for the dates set. Drop in spaces are available email lyndseyyoga@gmail.com to check availability on the day.


    Lyndsey cannot wait to introduce you to thee wonderful world of yoga and help you get the most out of summer





    Book Here

    2025 Yoga Course Bookings: WEDNESDAYS

    Wednesdays at Little Stanney Village Hall

    Little Stanney Village Hall, Stanney Lane, Ellesmere Port, Ch2 4HN


    Wednesday 6-7pm

    June 4th, 11th, 21st, 25th 

    If any students who have attended the beginners courses wish to join this class and master more poses January is the best time to do so,


    6-7pm Vinyasa yoga for those familiar with yoga and are able to work at a fast pace 

     Lyndsey Stewart RYT500, SYT, Trainer Pro,  Bsc Psychology Student

     


    Pay monthly  Reserve your space for January today

     click the link below



    Book Here

    Beginners yoga : WEDNESDAYS 2025

    7-8pm Little Stanney Village Hall


    Little Stanney Village Hall, Stanney Lane, Ellesmere Port, Ch2 4HN

    Wednesday 7-8pm

    June 4th, 11th, 21st, 25th 

    New Starters Intro to Yoga

    This 4 week course will offer an introduction into Ashtanga Yoga  , You will learn the primary series, this practice will help bring about a better state of health and mental wellbeing whilst building strength. stamina and flexibility.


    Lyndsey Stewart RYT500, SYT, 

     YA Trainer Pro

    Book Here

    A good nights sleep and a bit of yoga when you wake up makes the day a whole lot brighter


    lyndsey Stewart

    Yoga Live

    Livestream Timetable

    If you like to practice at home for convenience, time saving or for a cheaper way of getting more yoga practices in each week, then join us online. 

    Lyndsey is live every weekday morning 6:30-7:30am  offering Ashtanga Yoga .

    If any of our live session times don't suit you then you can catch it all on demand , check out the videos at a time that suits you.

    Workshops and Masterclasses are offered at weekends, these are specifically to help you grow and learn more about yoga.

    Learn more with us at My Yoga Place Online


    New starters: The full hour might be too challenging for you Lyndsey recommends that log in live at 6:30am. and practice for just 20 minutes, if you do the 3 times per week you will have practiced that 1 hour yoga session each week and from there you grow to 30 minute sessions to the full one hour to the full 90  to practicing every day. Can you imagine yoga feeling so good and easy and having the strength and stamina to be able to practice every day? It is possible but you have got to start slowly

    Join our Online Classes

    My Yoga Place On demand Studio

    Intro to Yoga

    Introduction to Yoga. 

    Course one. Lesson One

    A step by step introduction to yoga for new starters to learn the basic yoga moves and prepare themselves for Ashtanga Yoga. 

    You will gain strength, stamina and flexibility as you learn how to link the movement wit the breath whilst cultivating better body awareness and a more focused mind. 

    Each session in this intro course will be 30 minutes long and every session will prepare you for the next step so it is vital to practice them in order.

    Click here for Lesson 1

    Intro to Yoga

    Course One. Lesson two.

    Click here for Lesson 2

    Intro to Yoga

    Intro to Yoga

    Course One. Lesson Three

    Click here for Lesson 3

    Intro to Yoga

    Intro to Yoga

    Course One. Lesson Four

    Click here for Lesson 4

    Intro to yoga

    Intro to yoga

    Course One. Lesson Five


    This session concludes your 5 session Introduction, well done for making it this far. Once you have completed this you are ready to move onto Course number 2 which is Beginners Yoga.


    join us live

    Join us in Class for adjustments. community and collective energy or at home for a more convenient and cost effective way to learn yoga.


    Learn Yoga

    Its not about being good at something, its about being good to yourself.


    Join a class

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