Autumn Retreat In Anglesey

This course covers all practice and personal development, Lyndsey will meet you where you are and take you that step further whilst also opening up the path for you so you know what to do when you are ready. 

Yin teacher training and understanding, you will leave this course competent in understanding the yin method of training and be able to deliver great classes yourself. 

Pranayama, we dive deep into breathwork, you will develop your own practice and you will fully understand how pranayama works within the body.  You will also teach pranayama and again be competent in tailoring classes. 

The energetic body, you will learn about the subtle anatomy, the nervous system and how you can use this knowledge as a therapy for student suffering mental health conditions. 

Anatomy, the mechanics of movement and effective adjustments. 

Psychology of yoga, philosophy, the 8 limbs, the yoga sutra's, the bhagavad gita will all be explored and thoroughly understood. 

Optional for teachers: Business and marketing. How to cultivate and keep your community. How to develop more than one community, running retreats, workshops and courses. 

This  course is more  of  much a spiritual development course than it is a teacher training programme, Teachers will need to complete a specific 200 hour YTT course and then this 300 hour course to become a 500 hour course or if you don't wish to teach but are curious about yoga and wish for change then this course is perfect for that.  The emphasis will be more on you and your development rather than learning how to teach, although teacher will pick up some great offerings to share. 

Included with this course is unlimited yoga with lyndsey, this becomes available as soon as the course is paid for in full. 

Course cost £3500, Deposit £500 with payment in full due September 2023

or just the one module £1300

Payment plans are available if needed.

Lyndsey was 15 when she first practiced yoga and felt the benefits immediately, she then embarked on the biggest journey of her life at the age of 25 and immersed herself in the study of yoga to first help her heal from depression, anxiety and panic attacks, to then simply live a better way. She has continued her study and used her daily practice to completely transform her life and for the last 15 years has helped 1000's of people discover yoga then for the past 3 years she has been running intensive spiritual courses to help people become yoga teachers or to simply help people better connect with themselves and the world around them.

 There is a strong psychology element on this course, another passion of Lyndsey's and something she is currently studying.

200 hour Yoga Teacher Training. 

September 2024 preparation

January 2025 Intensive

Registration open

A note from the Yoga Alliance "I am delighted to recommend your application to join Yoga Alliance Professionals as a Teacher Pro. I am inspired by your enthusiasm and desire to share your knowledge to ultimately improve ones life, Lyndsey, you are definitely a visionary and we are here to help you actualize your mission to develop yoga teachers so you can share the knowledge and practices you have studied over your yoga career. We are excited to have you as a partner" 

"I signed up for the teacher training with Lyndsey as it was a way to deepen my personal practice. I didn't really have any intentions of teaching after the course but having practiced yoga for many years i was curious for the why and where for's of what we do. I expected to learn a lot about the theory and Asana and i really have, what i hadn't expected to learn, was so much about myself along the way. 

The delivery of the course is really well thought out with thorough notes, guidance and activities which is an innovative way of delivering what is actually a lot of information on diverse topics making it unintimidating and relatable. 

The days spent learning with Lyndsey were like a retreat, they were challenging but the feast of lunch provided and the week long yoga glow made them a highlight of the month. I really cannot recommend this course and Lyndsey highly enough on the theoretical side and the very hands on practical side, i think the practical side of the practice has been the best investment i have ever made and i can't recommend it highly enough."

Dani Novick. Class of 22

Lyndsey will be there to support you every step of the way,

Sign up here, email Lyndsey to discuss your place on this course.